I strongly believe that individuals and families have the innate ability and desire to move toward health and an increased sense of wellbeing. While we were not given a "user's manual" from which to navigate life, we do have the opportunity to collaborate with others, entertain new perspectives, and learn new tools and skills that can help us move forward, heal, and flourish. I deeply respect the experiences, values, and strengths of my clientele and view them as experts of their own lives. I work from an experiential model that combines verbal exploration with individualized activities that enhance client strengths and offer new tools along the way. I am continually humbled by and grateful for the opportunity to be a working part of a someone's journey towards balance, health, and personal growth.